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World News

Brexit: Scottish judges rule Parliament suspension is unlawful

BBC – Boris Johnson’s suspension of the UK Parliament is unlawful, Scotland’s highest civil court has ruled.

A panel of three judges at the Court of Session found in favour of a cross-party group of politicians who were challenging the prime minister’s move.

The judges said the PM was attempting to prevent Parliament holding the government to account ahead of Brexit.

A UK government appeal against the ruling will be heard by the Supreme Court in London next week.

The Court of Session decision overturns an earlier ruling from the court, which said last week that Mr Johnson had not broken the law.

U.S. News, Politics & Government

University Study Finds Fire Did Not Cause 3rd Tower’s Collapse on 9/11

Security Mag – The fall of the 47-story World Trade Center Building 7 (WTC 7) in New York City late in the afternoon of September 11, 2001, was not a result of fires, according to a draft report by researchers at the University of Alaska Fairbanks (UAF), following a four-year computer modeling study funded by Architects & Engineers for 9/11 Truth.

The UAF team’s findings contradict those of the National Institute of Standards and Technology (NIST), an agency of the U.S. Department of Commerce, which concluded in a 2008 report that WTC 7 was the first tall building ever to collapse primarily due to fire. The collapse of WTC 7 has long been the subject of controversy, with critics of the government’s account arguing it was brought down in a controlled demolition.

UAF civil engineering professor Leroy Hulsey was the study’s principal investigator. Feng Xiao, now an associate professor at Nanjing University of Science and Technology, and Zhili Quan, now a bridge engineer for the South Carolina Department of Transportation, were research assistants and co-authors.

“Our study found that the fires in WTC 7 could not have caused the collapse recorded on video,” said Professor Hulsey. “We simulated every plausible scenario, and we found that the series of failures that NIST claimed triggered a progressive collapse of the entire structure could not have occurred. The only thing that could have brought this structure down in the manner observed on 9/11 is the near-simultaneous failure of every column in the building below Floor 17.”

The UAF study was funded by Architects & Engineers for 9/11 Truth (AE911Truth), a nonprofit representing more than 3,000 architects and engineers who have signed the organization’s petition calling upon Congress to open a new investigation into the destruction of the three World Trade Center towers on 9/11.

The release of the draft report begins a two-month period during which the public is invited to submit comments. The final report will be published later this year. The research team plans to make public by the end of September all of the data used and generated during the study, a decision that contrasts with NIST’s withholding of key modeling data on the grounds that releasing it “might jeopardize public safety.”

For more information, visit http://ine.uaf.edu/wtc7 and https://AE911Truth.org/wtc7.

U.S. church cancels 9/11 event due to Muslim pressure

WND – A Michigan church canceled a 9/11 event critical of the interfaith movement and Islamic supremacism after complaints from the Council on American-Islamic Relations and politicians.

Read more at

Bloomfield Hills Baptist Church was to host a two-day event called “9/11 forgotten? Is Michigan surrendering to Islam?” on Wednesday and Thursday.

A former Muslim who has become a popular speaker, Shahram Hadian, was to speak Wednesday on “How the Interfaith Movement is Sabotaging America and the Church.” And on Thursday, Jim Simpson, a former Office of Management and Budget economist to three presidents and an investigative reporter, was to speak on “How Islam is Destroying America from Within.”

The event was planned by a group called the Detroit Coalition for Freedom.

In response to the cancelation, the organization United West will feature the two speakers in a webinar on Wednesday at 7 p.m. Eastern time that can be viewed online through registration.

Where Was Osama bin Laden on September 10, 2001? One Day Before 9/11. His Whereabouts Were Known

Global Research – This CBS Report suggests that Osama bin Laden had been admitted to a Pakistani Military hospital in Rawalpindi on the 10th local time, less than 24 hours before the terrorist attacks.

The report does not mention when he was actually released.

Nonetheless, this report casts doubt on the official narrative to the effect that Osama bin Laden was responsible for coordinating the 9/11 attacks.

From where? From his hospital bed? From his laptop or his cell phone?

The Pakistani military headquarters located in Rawalpindi is integrated by resident US military and intelligence advisers working with their Pakistani colleagues, who routinely report to Washington. It would be impossible for Osama bin Laden to enter a Pakistani military hospital unnoticed. Osama is a CIA “intelligence asset”. His whereabouts are known.

This CBS report confirms that the whereabouts of Osama bin Laden on September 10 were known to the Bush Administration.

Did “intelligence asset” Osama bin Laden have a GPS “Embedded Locator Chip”  within his body, or a GPS in his laptop or cell phone which would have enabled US intelligence to establish his precise location in real time? (That GPS technology including the embedded locator chip was readily available to US intelligence and law enforcement well before 2001).

Osama could have been arrested on the 10th of September 2001. But that did not happen.

Donald Rumsfeld repeatedly claimed that the whereabouts of Osama bin Laden were unknown: “It is like looking for a needle in a stack of hay”.   It’s an outright lie. Needless to say, “Going after bin Laden” in the wake of 9/11 has served to sustain the legend of the “world’s most wanted terrorist”.

9/11 after 18 Years. “Hard Evidence Cannot Prevail over a Transparent Official Lie”

Global Research – I would appreciate hearing from readers whether they have come across a report in the print, TV, or NPR media of the highly professional four-year investigation of WTC Building 7’s demise.  The international team of civil engineers concluded that the official story of Building 7’s destruction is entirely false. I reported their findings here.

I suspect that the expert report is already in the Memory Hole.  Popular Mechanics, Wikipedia and CNN cannot label a distinguished team of experts “conspiracy theorists.”  Therefore the presstitutes and assorted cover-up artists for the 9/11 false flag attack on the United States will simply act as if no such report exists. The vast majority of people in the world will never hear about the report. I doubt that the real perpetrators of 9/11 will even bother to hire their own team to “refute” the report as that would bring the report into the news, the last place the perpetrators want it to be.

The 9/11 Commission report was not an investigation and ignored all forensic evidence. The NIST simulation of Building 7’s collapse was rigged to get the desired result.  The only real investigations have been done by private scientists, engineers, and architects. They have found clear evidence of the use of nano-thermite in the destruction of the twin towers.  More than 100 First Responders have testified that they experienced a large number of explosions inside the towers, including a massive explosion in the sub-basement prior to the time the airliners are said to have hit the tower.  Numerous military and civilian pilots have said that the flight maneuvers involved in the WTC and Pentagon attacks are beyond their skills and most certainly beyond the skills of the alleged hijackers. Wreckage of the airliners is surprisingly missing from impact sites.  And so on and so on. That Building 7 was a controlled demolition is no longer disputable.

Nolte: New York Times Says ‘Airplanes Took Aim at World Trade Center’ on 9/11

Breitbart – The far-left New York Times reports it was “airplanes” that took aim at the World Trade Center on September 11, 2001 — not Islamic terrorists.

No kidding, this is what the New York Times published on Wednesday, the 18th anniversary of that terrible day: “Eighteen years have passed since airplanes took aim at the World Trade Center and brought them down.”

A tweet published by the Times on Wednesday announced the same bombshell: “18 years have passed since airplanes took aim and brought down the World Trade Center.”

Without bothering to retract the extraordinary news nearly 3000 Americans were the victims of airplanes that had suddenly became sentient, the Times deleted the tweet and rewrote the article.

Naturally, the article still withholds holds the crucial information about exactly who the terrorists were: “Eighteen years have passed since terrorists commandeered airplanes to take aim at the World Trade Center and bring them down,” it now reads.

But nowhere in the piece will you read the words “Islam” or even “al Qaeda.”

This is what Orwell called memory-holing, a deliberate act that involves the Powerful rewriting the past by erasing the past, all in the hope of controlling the future.

You can bet that had white supremacists brought down the World Trade Center,  “WHITE SUPREMACIST” would appropriately blaze in every headline.

To point out just how dishonest the failing New York Times has chosen to be on this somber anniversary, try to imagine similar coverage on the anniversary of the 2015 massacre in that South Carolina church where a white supremacist murdered nine black Americans in cold blood.

“Five years have passed since a gun took aim in a Charleston, South Carolina Church, and nine people died,” the Times story and tweet would read.

Now let’s apply the Times’ so-called update to the 9/11 article to the Charleston shooting:  “Five years have passed since a man used a gun to murder nine black Americans in a Charleston, South Carolina Church.”

We can spend the whole day ridiculing the obscenity that is the New York Times…

“Fifty years have passed since a gun took aim at Martin Luther King…”

“Fifty years have passed since dynamite blew up four little girls in Alabama…”

“Sixty years have passed since Emmett Till was strangled to death by a piece of rope…”

Now let’s use the updated version of the story…

“Fifty years have passed since a man killed Martin Luther King…”

“Fifty years have passed since some men blew up four little girls in Alabama…”

“Sixty years have passed since Emmett Till was lynched by some people…”

How in the world does the New York Times dare to write a story that claims to commemorate the 18th anniversary of a terrorist attack that murdered nearly 3000 people without reporting the WHY, without reporting the MOTIVE, without telling us WHO?

9/11 Mastermind, 4 Co-Conspirators Still Awaiting Trial 18 Years Since Attacks

Breitbart – The death penalty trial of the self-proclaimed 9/11 mastermind and his four co-conspirators held at the U.S. military prison in Guantánamo Bay, Cuba, is still pending nearly two decades after the jihadis executed the attack, the deadliest on American soil.

In an unprecedented move, however, the judge overseeing the military tribunal at Gitmo finally set a date at the end of last month for the start of the trial for the five defendants.

On August 30, U.S. Air Force Col. Shane Cohen, who took over as the judge overseeing the case in June, said the trial would begin January 11, 2021, as the nation approaches the 20th anniversary of the day that triggered the longest war in American history.

The United States invaded Afghanistan in October 2001 to remove the Taliban from power for harboring the late al-Qaeda leader Osama bin Laden in the days leading to the attack and prevent the South Asian country from again becoming a haven for terrorists seeking to attack America.

Afghanistan is now home to the “highest regional concentration” of terrorist groups in the world, including the Taliban, al-Qaeda, and the Islamic State (ISIS/ISIL), the Pentagon reported in July.

Pre-trial hearings for Khalid Sheikh Mohammed (KSM) and the four other men alleged to have played vital roles in helping carry out the massacre on September 11, 2001, resumed Monday.

As the U.S. holds another memorial service Wednesday for the nearly 3,000 people killed by al-Qaeda 18 years ago, the five defendants will still be awaiting trial.

KSM and his co-conspirators — Walid Muhammad Bin Attash, Ramzi Bin Al Shibh, Ali Abdul-Aziz Ali, and Mustafa Ahmed Al Hawsawi — could face the death penalty.

The U.S. is still holding the five terrorists at the detention facility in Guantánamo, commonly known as Gitmo.

U.S. authorities did not arraign KSM and his four co-conspirators until May 2012, more than a decade after the attacks. American service-members captured KSM in 2003 and transferee him to Gitmo in 2006.

The military commission at Gitmo has repeatedly delayed the prospective trial of the 9/11 perpetrators in U.S. custody.

In setting the trial date, Judge Cohen acknowledged that the U.S. military base at Guantánamo “will face a host of administrative and logistics challenges,” the Military Times reported.

Gitmo is still housing 40 jihadis, the majority of whom are considered “forever prisoners,” or too dangerous to release.

U.S. President Donald Trump’s administration has only transferred one detainee out of the facility. Former U.S. President Barack Obama had approved the prisoner for release.

Trump Fires John Bolton After “Disagreeing Strongly With His Suggestions”

Activist Post – While there was some feverish speculation as to what an impromptu presser at 1:30pm with US Secretary of State Pompeo, Treasury Secretary Mnuchin and National Security Adviser Bolton would deliver, that was quickly swept aside moments later when Trump unexpectedly announced that he had fired Bolton as National Security Advisor, tweeting that he informed John Bolton “last night that his services are no longer needed at the White House” after “disagreeing strongly with many of his suggestions.”

According to sources, while Trump had been growing displeased with Bolton’s belligerent recommendations and overall demeanor (recall “Bolton ‘Deep in His Heart’ Believes Trump Is a ‘Moron,’ Former Aide Claims“), the tipping point happened when Bolton expressed his displeasure with Trump’s impromptu invitation of the Taliban to Camp David on the week of the Sept 11 anniversary, a peace overture which as we reported over the weekend, collapsed in the last moment.

As with every Trump personnel decision, this one too appears not to have gone off without a hitch, and moments after Trump’s tweet, Bolton tweeted that “I offered to resign last night and President Trump said, ‘Let’s talk about it tomorrow.’”

It was unclear if they “talked about it”, but Trump’s verdict was clear: “you’re fired”, although as the new Yorker’s Susan Glasser writes, “this is a Trump Admin first, I believe. A dumped official actually disputing the President’s account of the dumping. Will Bolton become the first of the natsec advisers Trump has publicly humiliated to break with him and reveal what has been going on backstage?”

Republican pulls off critical win in North Carolina

The Hill – Republican Dan Bishop edged out Democrat Dan McCready in the special election on Tuesday to represent North Carolina’s 9th Congressional District, narrowly holding on to a House seat that has been in the GOP’s hands for nearly 60 years.

With 99 percent of precincts reporting, Bishop led McCready nearly 4,000 votes, or a little over 2 percent of ballots cast – a large enough margin to avoid the possibility of a recount.

Bishop’s win brings to an end a political saga in the 9th District that has spanned more than two years.

A regularly scheduled election in the district last year showed then-Republican candidate Mark Harris leading McCready by a scant 905 votes. But state officials scrapped the results of that race earlier this year after uncovering a massive ballot fraud scheme allegedly operated by a contractor for Harris’s campaign.

The controversy prompted Harris to step aside as the GOP nominee in the district, kicking off a 10-way primary race. Bishop, a conservative state senator and the North Carolina Republican Party’s preferred candidate, emerged as the winner of that contest.

His victory on Tuesday was a major relief for Republicans, who have maintained an iron grip on the 9th District since 1963.

Multiple Cops Fired for Exposing Illegal Quota System Forcing Officers to Make Arrests

Activist Post – Police, we are told, are here to keep us safe and protect us from the bad guys. However, public safety all too often takes a back seat to revenue collection. Time and time again, the Free Thought Project has exposed quota schemes in which officers were punished for not writing enough tickets.

The most recent ticket writing scheme to be exposed comes of out Collegedale, Tennessee in which multiple police officers claim they were fired for attempting to call out the illegal orders handed down to them to make arrests and write tickets. Former Collegedale police officers Robert Bedell, Kolby Duckett, and David Schilling have all filed lawsuits against the city and its officials for wrongful termination after speaking out against what they refer to as an “illegal quota system.”

“Due to the allegations of a quota system being implemented by members of police department administration either written or unwritten, stated or implied, I feel it is necessary for a formal investigationto [sic] be conducted,” read a statement from City Commissioner Ethan White in July when Bedell announced his lawsuit. “Today, I have reached out to District Attorney General Neal Pinkston requesting that he immediately request the Tennessee Bureau of Investigation to conduct a full investigation into the Collegedale Police Department’s operating policies.”

Now, just days ago, two more officers, Duckett and Schilling, have come forward with the same allegations as Bedell. All three officers were fired without reason when they claimed to be exposing the illegal quota system.

Janie Parks Varnell, the attorney representing all three cops, argued the firings were “just another example of the City of Collegedale, Chief Brian Hickman and City Manager Ted Rogers terminating skilled officers simply because those officers brought attention to the illegal quota system implemented by the Department.”

She added that “Tennessee law protects public employees who bring attention to the illegal activities of their employers. I will be filing suit against City Manager Ted Rogers, Chief Brian Hickman and the City of Collegedale for the illegal firing of these outstanding officers who were serving and protecting our community by speaking out against unlawful quotas.”

According to Bedell, who was a Collegedale cop from January 2013 to January 2019, in December 2018, the department began directing officers to make a certain number of arrests and citations or face disciplinary actions. Each officer had to complete at least 25 enforcement actions and 100 patrol activities per month, according to the lawsuit.

Get Ready for Weed Checkpoints: The Marijuana Breathalyzer is Now a Reality

Activist Post  – Ever since legalized recreational marijuana has become a reality in America, the powers that be have been brainstorming new ways in which to prosecute the legal marijuana user. Obviously, driving stoned is high on the list of no-nos, but the police state will exponentially increase now that cops will soon have marijuana breathalyzers.

As there are now 33 states with some form of legal marijuana, the government has been chomping at the bit for ways to find out how much THC you have in your system. Because THC metabolizes far differently than alcohol, this has presented a challenge to the authorities. Until now.

Current THC testing procedures have relied on blood, hair, and urine samples which test only for the presence of THC. Merely having THC in your system, however, is no way of indicating impairment.

Interdisciplinary researchers in Pitt’s Department of Chemistry and the Swanson School of Engineering claim to have overcome these limitations by using carbon nanotubes in their breathalyzer. The THC molecules in your breathe reportedly “bind with the tubes and alter their electrical properties, while sensors detect levels of the compound with an accuracy comparable to, or better than, mass spectrometry, the gold standard for THC detection.”

Veteran News

Senators introduce bill that would allow service members to sue for medical malpractice

Task & Purpose – A Green Beret describes how the military botched his cancer diagnosis

On Tuesday Sens. John Kennedy (R-La.) and Mazie Hirono (D-Hawaii) introduced bipartisan legislation that would allow service members to sue the government for military medical malpractice.

The SFC Richard Stayskal Military Medical Accountability Act of 2019, a companion bill to the House version introduced earlier this year by Reps. Jackie Speier (D-Calif.) and Richard Hudson (R-N.C.), would allow military personnel to sue the government for negligence or wrongdoing that occurred during medical care at a military hospital outside of a combat zone.

Currently, service members are barred from bringing lawsuits against the government for negligence or wrongdoing due to a 1950 Supreme Court ruling known as the Feres Doctrine. Since its establishment in Feres vs. United States, the legal rule has been broadly applied to everything from training incidents, to workplace violence, sexual assault, and military medical malpractice.

The proposed Senate bill (along with the House version, which is currently being reviewed by the Senate as an amendment to the 2020 defense budget bill) would not allow service members to sue the government for medical mistakes that occurred in a combat zone.

However, it would open the door for those who were injured — or for the families of those killed — due to botched operations at home.

Economy & Business

China Keeps Penalties on U.S. Pork and Soy While Exempting 16 Products From Additional Tariffs

Time – hina announced Wednesday it will exempt American industrial grease and some other imports from tariff hikes in a trade war with Washington but kept in place higher duties on soybeans and other major U.S. exports ahead of negotiations next month.

The move adds to suggestions both governments might be settling in for extended conflict by fine-tuning import controls and trying to find alternative export markets and suppliers.

Sixteen products including lubricants, fish meal for animal feed and some other chemicals will be exempt from penalties of up to 25% imposed in response to President Donald Trump’s tariff hikes on Chinese imports, the Ministry of Finance said. Punitive duties on soybeans, the biggest U.S. export to China, and thousands of other imports were left unchanged.

The Trucking “Bloodbath” Continues As 4,500 Truckers Lose Their Jobs

Activist Post – The federal government’s jobs report has confirmed that truckers are losing their jobs by the thousands. According to preliminary payroll numbers reported by the Bureau of Labor Statistics last week, around 4,500 trucking jobs were eliminated in the month of August alone.

The worst part is that we can expect that number to get worse in the coming months. According to Business Insider, this is the first time the agency reported a slash in trucking payrolls since March, when 1,200 truckers lost their jobs. That’s also the biggest drop since April of 2018 when approximately 5,500 trucking jobs were lost.

Indicators from the trucking industry have been sour in 2019. In the first half of the year, around 640 trucking companies went bankrupt, according to industry data from Broughton Capital LLC. That’s more than triple the number of bankruptcies from the same period last year — about 175. –Business Insider

FTC investigation into Amazon reportedly gearing up

Cnet – The probe is part of a broader antitrust look into big tech by Congress, regulators and attorneys general.

A federal probe into Amazon’s market dominance is reportedly underway.

The Federal Trade Commission has started interviewing small businesses that sell products on Amazon, asking them how much of their business relies on Amazon, Bloomberg reported Wednesday, citing three merchants who’ve been interviewed.

The Wall Street Journal earlier this year reported that the FTC and the Department of Justice agreed to divvy up antitrust investigations into big tech companies, with the Justice Department looking into Google and Apple, while FTC will investigate Facebook and Amazon.

The FTC declined to comment Wednesday. Amazon didn’t respond to a request for comment.

These companies are now facing multiple investigations, many that are just getting started or were just announced, by  Congress, US attorneys general, and the FTC and Justice Department. These investigations are all looking into potential monopolistic practices, such as using their huge platforms to stifle competitors.

The US investigations follow years of investigations and fines directed at big tech companies in Europe. Those have included a $5 billion fine last year against Google for antitrust practices using its Android operating system. The European Commission in July announced an antitrust probe into Amazon, too.

Energy & Environment

Once Again, Climate Warriors Rescued From Their Ship Trapped In Polar Ice

American Thinker – Warmists never learn!  The conviction that global warming is melting ice in the polar regions has once again led climate warriors into danger and the need for rescue.  The MS Malmo, a Swedish-registered ship, was just rescued after being trapped in ice, and its passengers airlifted to safety. Get a load of what it was doing, via Maritime Bulletin (emphasis added):

Arctic tours ship MS MALMO with 16 passengers on board got stuck in ice on Sep 3 off Longyearbyen, Svalbard Archipelago, halfway between Norway and North Pole. The ship is on Arctic tour with Climate Change documentary film team, and tourists, concerned with Climate Change and melting Arctic ice. All 16 Climate Change warriors were evacuated by helicopter in challenging conditions, all are safe. 7 crew remains on board, waiting for Coast Guard ship assistance.

EPA To End Required Animal Tests To Determine Safety of Chemical Products

Natural Blaze – The Physicians Committee for Responsible Medicine praised an Environmental Protection Agency (EPA) decision to phase out animal testing of chemical products. EPA Administrator Andrew Wheeler announced today that animal testing will be substantially reduced in six years and phased out by 2035.

The change comes after years of work by the Physicians Committee, first to pass a 2016 bill that mandated reductions in EPA animal use, and then to help regulators and product manufacturers to implement nonanimal research methods.

“This measure will mean a safer environment as well as scientific methods that are technically better and more humane,” said Kristie Sullivan, MPH, Physicians Committee vice president for research policy. Ms. Sullivan and Esther Haugabrooks, PhD, also of the Physicians Committee, joined Administrator Wheeler at the EPA for today’s announcement.                In today’s action, the EPA announced its intent to end its reliance on mammalian animal tests to assess chemical and pesticide risks and to invest in computer-based and in vitro tissue models. The EPA also announced awards of $4.2 million in grants for research into new test methods.

Currently, hundreds of thousands of animals are killed every year to test chemicals, pesticides, cleaning products, and other substances that are regulated by the EPA. Results from animal tests are often not relevant to human health, due to the significant differences across species.

Health

Study Finds Link Between Gut Health and Muscle Strength

Natural Blaze – The microorganisms living in the intestines could help with muscle growth and function, opening new doors to interventions for age-related skeletal muscle loss, an international research team led by Nanyang Technological University, Singapore (NTU Singapore) has found.

Through a series of strength and movement-related exercises conducted on mice, the team comprising researchers from Singapore, Sweden, Switzerland, France, UK, US, and Australia, found that mice with gut microbes had stronger skeletal muscles that can produce more energy when compared to mice without any gut microbes, known as germ-free mice.

All species, including humans, have a myriad of microbial species living inside them. Those that line the gut play a major role in body functions, from metabolism to the immune system.

Evidence for a link between gut microbes and skeletal muscle mass was strengthened when the international research team transplanted gut microbes from standard laboratory mice into germ-free mice. Muscle growth and function in the germ-free mice were partially restored following the transplant.

The findings point to a new potential method for tackling age-related skeletal muscle loss by altering the gut microbe composition.

The study, published in Science Translational Medicine in July, could also pave the way for important studies relevant to muscle development, growth and formation of functional nerve-muscle communication.

Iodine is a crucial trace mineral that’s necessary for optimal health

NaturalNews – Iodine is one of nature’s most important trace minerals for human health, but it’s also one of the most frequently overlooked. Though iodine deficiency was once rare in North America, where we typically enjoy a wealth of healthy foods, it’s now a growing problem across the planet. Today, up to one-third of the world’s population is at risk of iodine deficiency. (Disclaimer: This article contains in-house links to related iodine products that help support our publishing operations.)

Because your body can’t produce iodine on its own, you need to acquire it through your diet. Unfortunately, this is becoming more and more difficult, as a growing number of people are relying on a diet of processed food that lacks iodine.

Some experts also believe that we’re getting less iodine today because of modern industrial farming practices which, along with environmental contaminants, tend to eliminate naturally occurring minerals from the soil – and from much of our produce. People who live in countries with very little iodine in their soil are most at risk of iodine deficiency. Vegans and vegetarians also tend not to have a lot of iodine in their diets. (Related: Iodine deficiency is on the rise in industrialized countries.)

Since iodine supports healthy thyroid function, if you don’t get enough iodine in your diet, your thyroid would have to work even harder to synthesize hormones, resulting in unnecessary stress. A deficiency in iodine can manifest itself in many ways, most notably sluggishness or fatigue, unexpected weight gain, sensitivity to temperature changes, dry, coarse, or flaky skin, swelling in the neck, general weakness, hair loss, changes in heart rate, trouble learning or remembering, poor perception levels, loss of energy, and constipation.

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